Coconut Millet Breakfast Bars

These are a great gluten-free breakfast or pick-me-up snack with lots of fiber, protein and no refined sugars. Plus chocolate! Mmmm.

In a small saucepan, warm up the following ingredients on medium heat...

3 tablespoons of raw honey
3 tablespoons of sucanat or other powdered sweetener
1 tablespoons of coconut oil
1/4 cup of So Delicious coconut milk beverage
1 ts. of pure vanilla
1/2 cup of almond butter
3 tablespoons of 100% cacao powder ( or baking cocoa)

Let all those ingredients get warm together and mix well for just about 2-3 minutes. Then pour the warm mixture into a mixing bowl with the following ingredients...

1/4 cup of flax meal (grind whole flax seeds in your coffee grinder if need be)
1 cup unsweetened coconut shreds or flakes
1 1/2 cup of millet puffed cereal (or other gluten-free puff cereal like rice, or flax)
1/2 teaspoon sea salt

Mix all of the together and pour into an 8x8 pan. Press mix with the back of a spoon or spatula until it is hard. Place in the fridge for at least for 30 minutes before cutting into squares. You can get about 9-12 small squares from this pan size. If you want to do a 9x13 pan you will have to double the recipe. After you cut the squares, keep them in the fridge if it's warm in your kitchen (like mine here in Arizona).

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