Coconut Mayonnaise
This is Cherie Calbom's recipe from her book, The Coconut Diet.
I have tried this and it is excellent! I use it instead of store bought mayonnaise or salad dressing.
1 whole egg
2 egg yolks
1 tablespoon Dijon mustard
1 tablespoon fresh lemon juice
1/2 teaspoon sea salt or Celtic salt
1/4 teaspoon white pepper
1/2 cup Virgin Coconut Oil (melted if solid)
1/2 cup extra virgin olive oil
1. Put the eggs, Dijon mustard, lemon juice, salt, and pepper into a food processor or blender: Then with the processor or blender running on low speed, start adding your oils very slowly. Start out with drops and then work up to about a 1/16-inch stream. It should take about two minutes to add the oil.
2. Continue blending until there is no free standing oil.
Makes about 1 1/2 cups
This is Cherie Calbom's recipe from her book, The Coconut Diet. You can find the recipe on her site at http://www.coconutdiet.com/coconut_mayonnaise.htm.
Thousands of people are losing weight and getting healthier with coconut oil diets. To find out what the secrets of the coconut oil diets are go to Coconut-Oil-Diet.com.
I have tried this and it is excellent! I use it instead of store bought mayonnaise or salad dressing.
1 whole egg
2 egg yolks
1 tablespoon Dijon mustard
1 tablespoon fresh lemon juice
1/2 teaspoon sea salt or Celtic salt
1/4 teaspoon white pepper
1/2 cup Virgin Coconut Oil (melted if solid)
1/2 cup extra virgin olive oil
1. Put the eggs, Dijon mustard, lemon juice, salt, and pepper into a food processor or blender: Then with the processor or blender running on low speed, start adding your oils very slowly. Start out with drops and then work up to about a 1/16-inch stream. It should take about two minutes to add the oil.
2. Continue blending until there is no free standing oil.
Makes about 1 1/2 cups
This is Cherie Calbom's recipe from her book, The Coconut Diet. You can find the recipe on her site at http://www.coconutdiet.com/coconut_mayonnaise.htm.
Thousands of people are losing weight and getting healthier with coconut oil diets. To find out what the secrets of the coconut oil diets are go to Coconut-Oil-Diet.com.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment