Creamy Squash Soup

Ingredients:

* 1 grated apple
* 1 chopped onion
* a pinch of alspice
* 1 Tablespoon coconut oil
* 2 bags of frozen mashed butternut squash
* 2 cups chicken broth
* 2 cups unsweetened coconut milk


Preparation:

Saute' apple, onion and allspice in coconut oil (or you can substitute butter) for two minutes. Stir in squash, chicken broth and coconut milk. Heat through. Add sea salt to taste.


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